Serves: 2
Prep time: 10 min
Ingredients:
½ cup vanilla soy milk
5 dates, pitied
1 ripe banana, Frozen
½ 15 ounce can pumpkin
2 ice cubes
¼ teaspoon ground cinnamon
1/8 teaspoon ground mace or nutmeg
Direction:
Place all ingredients in a high powered blender and process until smooth. Spoon into custard cups. Chill at least two hours
Nutrition Information:
Calories: 179.8
Protein: 5g
Carb: 40.9g
Fat: 1.8 g
Sodium 39.4 mg
Highlight any portion you want: 
(Visited 28 times, 28 visits today)
You must log in to post a comment.