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Team Open Hand-Train for 13.1 & Support Project Open Hand (San Francisco)


Date: 2009-10-09, 12:08PM PDT
Reply to: comm-unrjw-1414032012@craigslist.org [Errors when replying to ads?]


Start Date: Sat., Nov.14@ 9:30AM
Training: 11 weeks (Sat. Mornings@ 9:30am, Tues. Nights@ 6:30pm, and every OTHER Thurs.@ 6:30PM)
Workout Locations: Marina Green Monkey Bars (adjacent to Marina/Webster. *NOTE-Weekend long run locations may change, but changes will be communicated in advance.)
Goal Race: The Kaiser Permanente Half Marathon in San Francisco


The program includes the following:

-A comprehensive training schedule to prepare you for the Kaiser Permanente Half Marathon
-2-3 weekly professionally coached run workouts
-An email newsletter supporting your training.
-Over 100 fun teammates to run with!
-A technical running shirt
-A $25 Fleet Feet gift card!
-Team social events (bar nights, team dinners, etc.)!

-COST: NONE. BUT, participants are asked to commit to raising $100 per mile-$1300

CLICK HERE TO JOIN TEAM OPEN HAND!

Questions about the program and/or training? Send us an email-CLICK HERE

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