The Fit Club Lifestyle

Home Of The PTA Fit Club

Get Fit & Earn $$$ For Your Palo Alto School Now!!!

Feb 25

Posted by Siddiq Shakur in Events, PTA Fit Club, Uncategorized | No Comments

Earn cash scholarships for your favorite PAUSD School or teacher as your and your family train for 60 days in a winner take all Weight-Loss Challenge.

Think Your Family Has What It Takes To Compete.
  • Register for a fitness event the whole family can enjoy. The Fit Family Feud is a 60 day fitness and weight-loss competition.
  • You and your family will represent your child’s school and  compete against families from your school district in a “Biggest Loser” style competition.
  • The Fit Club that sheds the most weight wins $10,000  in cash and scholarships for their school.

A Fitness Event The Whole Community Can Enjoy


Register To Support Your Favorite School
  • Starting a Fit Club to represent your school is the coolest way to support your kid’s education.

The Professional Trainers Association (PTA Fit Club), Specialist in Total Family Fitness Programing.

As part of this fun-filled challenge we will be providing you and your family with all training and coaching you need to compete against other PAUSD Families. The cash you win goes to support your child’s school.

Compete in this weight-loss and body transformation challenge and win $$$ for your child’s school.

>>>Register Now<<<

Read the rest of this entry »

Top Three Reasons To Start A PTA Fit Club At Your School.

Apr 1

Posted by Siddiq Shakur in Fit Club Lifestyle, PTA Fit Club, Uncategorized | No Comments

So, you’ve seen the name “PTA” and right away you think…

Parent Teacher Association. Right?… Wrong!!!

Don’t get me wrong, The Parent Teacher Association is a wonderful organization. They have been around for over 120 years, helping support the educational programs for every single child in America.

…And let’s be honest, who doesn’t love a gigantic tub of cholesterol Chocolate chip cookie dough?

…How about a six month supply of Sees candy? Why not an acute case of diabetes while your at it…? “Don’t mind if I do… anything for the kids”

Ok, Sorry about diabetes comment…

But don’t you think there’s a better way to raise money for our school? Don’t you think the time has come to send a better message to our children regarding fitness and nutrition?

Well, that’s what the PTA Fit Club is all about. Family, Fitness and Fundraising- and when you start one at your school, you’ll be joining a movement which has already helped thousands of school children, and parents raise cash

With not one but two school aged children in Palo Alto, the very arrangement of the letters P. T. comes to mean only one thing.

And there are there very good reasons you should  bring us too your school now.

Read the rest of this entry »

The Man… or Woman in the Arena

Mar 11

Posted by Siddiq Shakur in Uncategorized | 3 Comments

Man or Woman It Makes No Difference…

We all face difficult moments in life, But as long as we are in the Arena– As long as we are in the fight…We Are Fabulous!!!.

We all have been called by life to step up! and step out! of our comfort zones.Viewed from a certain perspective, these moments are nothing more that life giving you your Que… It’s time.

Time for what you ask..?

  • Time for you to be FABULOUS, and let your true light shine through.
  • Time for us to shed the soft spongy exterior that life has caused you to form.
  • Time to bust out of  social constructs you have chosen in order to “conform”…  “Fit in”… and be Liked.
  • Time to speak your mind… Because you’ll never satisfy every single “THEY” in your life.

Time For us to ask…

  • Who do “THEY” think they are anyway?
  • Why should I care about what “THEY” think about the way I were my hair…
  • Why should I care about what “THEY’ say about anything?
  • Why don’t “THEY” find something better to do with their time?

Read the rest of this entry »

Palo Alto’s #1 Place To Get Fit Fabulous Abs…

Feb 22

Posted by Siddiq Shakur in Uncategorized | 2 Comments

women-absIf you are looking to get better fitness in Palo Alto and want tight toned abdominal muscle,… There is just one place

There nothing like having a firm toned mid-section and everyone knows that.

Besides just looking good and providing confidence, a strong core is vital to avoid many avoidable injuries.

…But what we sometimes miss out on is exactly what it takes to get those abs.

In this post we do away with all of the gimmicks and hit you with the elusive “Magic Bullet of Mid-Drift Makers”.

Now there are many theories, philosophies, and tricks for getting attractive tight abs…But there is one place where you must start.

Read the rest of this entry »

Tags: , ,

From Russia With Love…

Jan 22

Posted by Jason Agrella in Uncategorized | No Comments

2a037-kettlejenThe Benefits of  Kettlebell Training and what we’ve learned From Mother Russia.

When it comes to training of all types, it should clear just how Russia has influenced the way we train.

Besides Vodka, Steroids and Caviar…When it come to strength training and human performance, Russia is like Apple Computers… innovative and at times controversial.

However…

Americans have been able to zero in another  “Little Russian Import” and you don’t have to worry about a hangover or going broke to posses it.

The kettlebell or girya (Russian: гиря) is a cast iron weight looking somewhat like a cannonball with a handle.

Many companies produce their own brands of kettlebells and kettlebell exercise programs. Some modern kettlebells feature adjustable weights.

Today, there are sizes that range from 5 lbs to 175 lbs.The traditional Russian kettlebell is usually one which weighs 1 pood (about 16kg / 35lbs)… (BTW a Pood (Russian ), is a unit of mass equal to 40 funt)…Go Figure.


What makes the Kettlebell so effective…?

Read the rest of this entry »

Tags: , , , ,

Family Boot Camp in Palo Alto

Feb 1

Posted by Siddiq Shakur in Uncategorized | No Comments

Experience the next level in fitness training and nutrition training for better result for you and your family…

Ok, so you’ve been to boot camp, or you’ve just forked over a ton of money for a personal trainer or a membership to an exclusive gym with nice lockers… But you haven’t had time to go.

Read the rest of this entry »

Tags: , ,

My Highlights powered by RoohIt (for WordPress)