Meditation & Relaxation

Meditation & Relaxation — By charlesshinaver on March 3, 2010 at 9:43 am

This video is found on youtube titled: Quiet Time with God.  [youtube]http://www.youtube.com/watch?v=gRvr_qqA1Sk&feature=related[/youtube]Meditation is a way to focus on breathing to calm the body and mind. I will discuss this more in later posts. This is an initial post just to get started!

Dr. Charles Shinaver

Located in Carmel, Indiana near Indianapolis, Noblesville, Fishers, Zionsville, and Westfield.

 Host of                                        And provider of

 Clarity4Health.com            Cogmed Working Memory TrainingTM

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